Category:
NAD+
NAD+ is known to benefit people suffering from fatigue and low energy levels. As we go through life and start getting older, our energy levels can drop. Many factors contribute to this, including the job you do, your lifestyle, fitness levels, diet, and the amount of sleep you get. If you are feeling fatigued, NAD+ supplementation can help.
Here we look at what exactly it is and how it works. We will also dive into the science and particulars behind this trending coenzyme.
NAD+ is short for Nicotinamide Adenine Dinucleotide, an essential coenzyme found in every cell of our body. It has a vital role in DNA repair, metabolic function and energy production.
However, with age, stress and poor lifestyle choices, our natural NAD+ levels deplete, which contributes to chronic fatigue, low energy, slower metabolism, brain fog, cognitive decline, reduced physical recovery and weaker muscle performance.
This can have a direct impact on your day-to-day life and overall well-being and satisfaction. If you wish to keep your NAD+ levels high, you can make substantial lifestyle changes to promote more natural NAD+ production or take supplements.
To really understand how NAD+ affects our energy, it’s important to look at the mitochondria, also known as the powerhouse of cells. Wondering how NAD+ improves mitochondria function? These tiny cells convert food into Adenosine Triphosphate (ATP) which is the body’s primary source of energy. NAD+ helps mitochondria to produce this energy more efficiently.
Without NAD+, mitochondrial function reduces which is why people experience slower metabolism, tiredness and poor cellular health. In short, NAD+ plays a key role in cellular respiration and is therefore essential for energy.
Improving NAD+ levels in the body has a direct link on energy production and overall wellbeing.
● Boosted NAD+ and ATP production: More NAD+ means the mitochondria work more efficiently, leading to more sustained energy throughout the day
● Supported cognitive function: NAD+ plays an important role in brain health and improves focus, mental clarity and memory
● Reduced oxidative stress: NAD+ combats oxidative damage and inflammation, which can be responsible for chronic fatigue
There are many reasons you NAD+ decline over time, including age, lifestyle choices, illness and environmental toxins. As we age, our energy production naturally reduces meaning our NAD+ levels decrease too. Poor diet, lack of sleep, alcohol consumption and stress can also speed up the loss of our NAD+ levels.
Research also shows that conditions like diabetes, certain autoimmune diseases and exposure to specific toxins can also deplete the store of our NAD+.
However, there is a solution: replenishing NAD+ through supplements.
There are many known benefits for taking an NAD+ supplement:
● Increased cellular energy: NAD+ supports the function of mitochondria, which boosts stamina and endurance
● Improved mental clarity: Higher levels of NAD+ mean sharper focus, better memory retention and overall boosted cognitive performance
● Quicker recovery: NAD+ helps to repair muscles after a workout, reducing soreness and resulting in a quicker recovery time
● Less fatigue: More NAD+ enhances mitochondrial function which helps to combat tiredness caused by illness, stress and burnout● Better mood and motivation: NAD+ supports neurotransmitter function which has been shown to improve mood, motivation and emotional wellbeing
When it comes to NAD+ supplements, there are two effective options: NAD+ injections for fatigue and liposomal NAD+ tablets. But which is best for you?
● Fast acting: Want to know how to fight fatigue naturally and quickly? These supplements directly enter the bloodstream for immediate energy effects
● High bioavailability: Ensuring maximum absorption for quick and efficient results
● Ideal for high-performance athletes, anti-aging therapy and individuals suffering with chronic fatigue
● Better absorption: Liposomal technology increases bioavailability compared to standard oral supplements
● Convenient: East and quick to take every day for long-term NAD+ replenishment
● Ideal for everyday energy support and a gradual improvement in vitality
If you’re interested in knowing more about both options, NAD+ At Home offers both types of solutions so you can find the right approach for you.
Again, this depends on the approach you choose. For injections, people typically experience effects within a few hours, but this can also take a few days, depending on the dosage.
On the other hand, liposomal tablets can take up to a few weeks of consistent use for noticeable energy improvements. Whichever solution you choose, however, will prevent energy crashes and tiredness as long as you maintain regular supplementation.
While NAD+ is generally safe, some people may experience mild side effects like dizziness, nausea and temporary flushing. If you do notice any of these symptoms, it’s important to consult a healthcare professional, and we always advise speaking to your doctor before starting any NAD+ therapy.
Lots of people wonder whether a supplement is right for them, and the truth is there is always a solution for you, but you need to consider your needs, goals and lifestyle. At NAD+ At Home, we have supplements for everyone. So, if you’re wondering whether you should try NAD+ for energy, why not get in touch?
Our science-backed solutions are designed for those suffering from low energy, chronic fatigue or brain fog. By boosting the function of your mitochondria, reducing oxidative stress and supporting brain health and function, NAD+ can boost your mental clarity and vitality, and give you an extra lease of life.
So, if you’re ready to feel the difference and start boosting energy naturally, explore NAD+ At Home’s premium NAD+ products today. Plus, if you want to discuss the best supplements for energy suited to your lifestyle, our team of experts is always on hand to help. Take the first step today.
