Does NAD+ Reverse Ageing?

There is plenty of science to explain how NAD+ and ageing are connected.

• Sirtuins: NAD+ may help with healthier ageing as they are involved in the activation of sirtuins. These are groups of proteins that are sometimes referred to as longevity genes. Sirtuins are involved in DNA repair, anti-inflammatory responses and combating oxidative stress. All this can help to reduce the effects of ageing.

• DNA Repair: NAD+ supports other enzymes such as sirtuins and PARPs to repair DNA, giving them the energy they need to get the job done. Poor DNA repair could contribute to ageing and leave you more susceptible to diseases.

• Oxidative Stress: Oxidative is the imbalance of free radicals and antioxidants in your body. This imbalance leads to cell damage and inflammation. NAD+ is involved in producing NADPH, a molecule that plays a vital role in creating antioxidants. This means there is less cell damage and better cell function.

• Mitochondrial Health: Mitochondria are the powerhouses of cells. Mitochondrial dysfunction can lead to inflammatory responses, increased oxidative stress and reduced energy production. All this contributes to more visible symptoms of ageing.

Key NAD+ Research

All of the evidence around the benefits of NAD+ is becoming more known due to the research and findings of people such as Dr David Sinclair. He is a Harvard professor who wrote a bestselling book “Lifespan” that looks at the science behind NAD+ and epigenetic ageing – that epigenetic information that is lost could be reversed, resulting a rejuvenation of cells and tissue.

Dr Nicola J Conlan has written about the role of NAD+ in regenerative medicine and research from Professor Mathias Ziegler at the University of Bergen has looked at how NAD+ and mitochondria are related to ageing.

There are a wide range of benefits you can get from NAD+ but you have to remember that it can’t turn you into Superman or Wonder Woman. NAD+ treatments should be part of living a healthier lifestyle. Eating well and exercising can help increase NAD levels in your body and support age-related decline.

Here’s what you may gain from having increased NAD+ levels in your body:

• Boosted energy and mental clarity: As NAD is vital to cell energy and efficiency, this leaves you feeling more energised. It can help with cognitive function, and memory and may protect against problems such as dementia.
• Improved sleep and mood: NAD+ will help regulate your circadian rhythm, giving you better-quality sleep. Poor mood is often down to feeling tired and run down, with a more regular sleeping pattern you will find your mood improving. NAD+ may also help with mood regulation by increasing dopamine and serotonin levels.
• Healthier skin and recovery rates: NAD+ helps with DNA repair, reducing sun-induced skin damage. The support it gives to mitochondrial function and energy production will lead to healthier skin cells and revitalisation of tired cells.

Delivery Methods: How to Get NAD+

NAD+ treatments and supplements come in many forms. They all can help so when deciding you should pick the method that feels most comfortable for you.

Ageing is a part of life, but there is a better way to do it.

NAD+ has many benefits and supplements might be just what you need to help optimise your health and body. Check out our online shop to see the NAD+ At Home range of wellness products.