{"id":29859,"date":"2025-08-08T10:54:01","date_gmt":"2025-08-08T09:54:01","guid":{"rendered":"https:\/\/nadplusathome.com\/?p=29859"},"modified":"2025-11-25T10:14:02","modified_gmt":"2025-11-25T10:14:02","slug":"nad-vs-nadh-understanding-the-difference","status":"publish","type":"post","link":"https:\/\/nadplusathome.com\/de\/articles\/nad-vs-nadh-understanding-the-difference\/","title":{"rendered":"NAD+ vs. NADH: Den Unterschied verstehen"},"content":{"rendered":"\n<div class=\"block-articlejournal-header \" id=\"articlejournal-header-block_c827c3c8a09ff59ab5c2c8a38cae2b23\">\n    <div class=\"container\">\n        <div class=\"inner-content\">\n            <div class=\"category\">\n                <p>Category: <\/p>\n                <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/de\/articles\/category\/nad\/\">NAD+<\/a>\n            <\/div>\n                            <h1>NAD+ vs NADH: Understanding the Difference<\/h1>\n                        <!-- <p class=\"desc\"><\/p> -->\n            <p class=\"meta\">\n                                <span>\n                                            <a href=\"https:\/\/nadplusathome.com\/de\/about-georgina-glenn\/\" style=\"color: #34a49a;\">Georgina Glenn<\/a>\n                                        , Registered Nurse                <\/span>\n                <span style=\"font-size: 20px;\">\u2022<\/span>\n                <span>August 8th 2025<\/span>\n                            <\/p>\n        <\/div>\n        <img decoding=\"async\" class=\"thumbnail\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/02\/NAD-Tablets.jpg\" alt=\"NAD+ vs NADH: Understanding the Difference\" \/>\n    <\/div>\n    <div class=\"background-colour\"><\/div>\n<\/div>\n\n\n\n<div class=\"block-post-content-container \" id=\"post-content-container-block_61f0949ad65703b072632dcb02bed4af\">\n    <div class=\"container\">\n        <div class=\"content-columns\">\n            <div class=\"content-column\">\n                <div class=\"acf-innerblocks-container\">\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<p>More than ever, people are more aware of their health and how to maximise their bodies\u2019 capabilities. Ideas around longevity and wellness are booming currently, and at the centre of it all is NAD+.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>Even if you are not fully entrenched in the longevity and biohacking world, you may have heard of NAD+, as plenty of celebrities from Jennifer Aniston to Gwyneth Paltrow have endorsed it as the go-to supplement.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>Closely linked, but maybe not as well known, is NADH. You should know the difference between NAD+&nbsp;and NADH, how they can help and which supplement is right for you.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">What Are NAD+&nbsp;and NADH?<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p>NAD+&nbsp;and NADH are different but also the same. They are two different forms of the same coenzyme, NAD, which is found in every living cell. A coenzyme is a sort of helper which aids other enzymes in catalysing chemical reactions.<\/p>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>NAD+&nbsp;is short for Nicotinamide Adenine Dinucleotide. The + means that it is the oxidised, or charged, version of NAD. This version of NAD is capable of accepting electrons from other molecules via oxidation reactions.<\/li>\n\n\n\n<li>NADH&nbsp;is the reduced form of NAD. The H stands for hydrogen and means that it carries a charged hydrogen molecule and two electrons. When NAD+&nbsp;accepts those electrons, it becomes this reduced form. NADH then donates electrons (energy) to where it is needed and turns back into NAD+.<\/li>\n<\/ul>\n\n\n<div class=\"container-slim\">\n<p>This constant back and forth between NAD+&nbsp;and NADH produces many&nbsp;<a href=\"https:\/\/nadplusathome.com\/benefits-of-nad\/\">benefits<\/a>&nbsp;for your body.&nbsp; They are integral to cellular energy production, helping control energy metabolism and are&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17127427\/#:~:text=Increasing%2520evidence%2520has%2520also%2520suggested,NAD%2520\/%2520physiology*\" target=\"_blank\" rel=\"noreferrer noopener\">involved in many processes in the brain<\/a>.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/07\/Is-Glutathione-or-NAD-Better.webp\" alt=\"Is Glutathione or NAD+ Better?\" class=\"wp-image-28763\" srcset=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/07\/Is-Glutathione-or-NAD-Better.webp 600w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/07\/Is-Glutathione-or-NAD-Better-300x300.webp 300w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/07\/Is-Glutathione-or-NAD-Better-150x150.webp 150w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/07\/Is-Glutathione-or-NAD-Better-64x64.webp 64w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/07\/Is-Glutathione-or-NAD-Better-128x128.webp 128w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/07\/Is-Glutathione-or-NAD-Better-256x256.webp 256w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/07\/Is-Glutathione-or-NAD-Better-100x100.webp 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/03\/nad-inection-pen-details.webp\" alt=\"nad+ injection pen with lid off and cartridge\" class=\"wp-image-20423\" srcset=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/03\/nad-inection-pen-details.webp 600w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/03\/nad-inection-pen-details-300x300.webp 300w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/03\/nad-inection-pen-details-150x150.webp 150w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/03\/nad-inection-pen-details-64x64.webp 64w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/03\/nad-inection-pen-details-128x128.webp 128w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/03\/nad-inection-pen-details-256x256.webp 256w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2025\/03\/nad-inection-pen-details-100x100.webp 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">The Science Behind NAD+&nbsp;and NADH<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p>These two compounds are less separate entities and more two parts of a whole. They are involved in the NAD redox cycle, with NAD+&nbsp;being reduced to NADH and oxidised back.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>NAD+&nbsp;is the empty delivery van that gets loaded up, accepting electrons, and NADH is the driver that makes the deliveries. NADH donates electrons to the electron transport chain in the mitochondria, helping to create ATP (adenosine triphosphate), a crucial enzyme that helps power endless cellular processes.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>This balancing act is also known as the NAD+\/NADH ratio. As we age, it seems that NADH goes up, skewing the ratio. This imbalance affects your cells\u2019 efficiency in producing energy, and as NAD+&nbsp;declines, your body starts to show more visible signs of ageing and slows down.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">How They Differ in Function<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p>NAD+&nbsp;has a higher bioavailability than NADH, meaning it can be more readily absorbed and utilised by cells. This is because NAD+&nbsp;is used in many more processes than NADH, which is just the carrier for energy, involved in fewer processes.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>NAD+&nbsp;has more wide-ranging uses overall, but they are both useful in mitochondrial support, detoxification, brain health, and ageing. NAD+&nbsp;is more about maintenance, whereas NADH is important for energy.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>Oftentimes, when talking about boosting NAD+, precursors are what are being talked about. These are simpler compounds that are easily converted into NAD+&nbsp;and have a higher bioavailability.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>It\u2019s important to reiterate that whilst they have different functions, you can\u2019t really have one without the other. The back and forth is what produces the benefits that we are after.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">Supplementation: NAD+&nbsp;vs NADH<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p>When it comes to taking an NADH supplement vs NAD+, most people go for the latter. As stated before, your body can easily convert NAD+&nbsp;to NADH, but the other way takes significantly more energy. NAD+&nbsp;is also the more stable form, though in its pure form suffers degradation. This means that the delivery method matters.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>Your body\u2019s&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8612620\/\" target=\"_blank\" rel=\"noreferrer noopener\">absorption of NAD+&nbsp;is more efficient<\/a>&nbsp;than NADH as well, which means it may have more effect on you.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>As mentioned above, there are many types of delivery methods for supplementation. They include:<\/p>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>&#8211; Oral: This is the most common choice of supplement. Easy to take and integrate into your routine. The downside is that the absorption rate can be lower. However,\u00a0<a href=\"https:\/\/nadplusathome.com\/product\/liposomal-nad-capsules\/\">liposomal NAD+ capsules<\/a>\u00a0are not broken down in the digestive system like other capsules, increasing bioavailability and ensuring the active ingredient reaches your cells unharmed.<\/li>\n\n\n\n<li>&#8211; IV: This is when NAD+&nbsp;is delivered straight into the bloodstream, maximising absorption and bringing fast-acting outcomes.<\/li>\n\n\n\n<li>&#8211; Sublingual: These supplements dissolve under the tongue. There is quicker absorption through the mucous membranes and high bioavailability as it bypasses the digestive system.<\/li>\n\n\n\n<li>&#8211; Injection: Like IV therapy, <a href=\"https:\/\/nadplusathome.com\/product\/nad-at-home\/\" data-type=\"product\" data-id=\"96\">NAD+ injections<\/a> are more direct. Unlike IV therapy, however, it&#8217;s more convenient, particularly with an at home kit. It is quick and simple to do, though may not be right for people who are afraid of needles.<\/li>\n<\/ul>\n\n\n<div class=\"container-slim\">\n<p>To effectively boost NAD+&nbsp;levels,&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10692436\/#s17\" target=\"_blank\" rel=\"noreferrer noopener\">supplements may include precursors<\/a>&nbsp;such as NR (nicotinamide riboside) and NMN (nicotinamide mononucleotide) -molecules that the body can easily and efficiently turn into NAD+.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">Which One Is Right for You?<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p>You shouldn\u2019t really look at the situation as NAD+&nbsp;vs NADH. One is not better than the other. The supplement you go for depends on what improvements you are looking to make in regard to your health and life.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<h3 class=\"wp-block-heading\">When to Choose NAD+<\/h3>\n<\/div>\n\n<div class=\"container-slim\">\n<p>NAD+&nbsp;has perhaps broader benefits, which may be why it is more widely known. If you are looking to improve your overall energy, then NAD+&nbsp;is the way to go. Along with improved energy comes improved cellular repair, which is also a key part of exercise recovery.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>If you want&nbsp;<a href=\"https:\/\/nadplusathome.com\/articles\/does-nad-reverse-ageing\/\">anti-ageing benefits<\/a>&nbsp;that are most well-known, then NAD+&nbsp;might be the way to go.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<h3 class=\"wp-block-heading\">When to Choose NADH<\/h3>\n<\/div>\n\n<div class=\"container-slim\">\n<p><a href=\"https:\/\/www.mdpi.com\/2072-6643\/14\/15\/3231\" target=\"_blank\" rel=\"noreferrer noopener\">Studies<\/a>&nbsp;have found that NADH may help with cognitive decline. If you are looking for more mental clarity and battling brain fog, then NADH supplements may help. There is also&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4346380\/\" target=\"_blank\" rel=\"noreferrer noopener\">research to suggest<\/a>&nbsp;that NADH may help people suffering from chronic fatigue, so it could be beneficial if you are struggling with something more severe than just low energy.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>It\u2019s important to remember to stay healthy and make informed choices. Seek medical advice before making any big decisions and put your personal health needs first.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">A Synergistic Relationship<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p>When it comes to NAD+&nbsp;vs NADH, you shouldn\u2019t look at them as in opposition to each other. They are more like two sides of the same coin, and both forms are essential to your body functioning properly.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p>At NAD+&nbsp;at Home,&nbsp;<a href=\"https:\/\/nadplusathome.com\/shop\/\">our wide range of products<\/a>&nbsp;can help you boost your health and overall wellness. For more information about NAD+&nbsp;and all we offer,&nbsp;<a href=\"https:\/\/nadplusathome.com\/contact-us\/\">contact us<\/a>&nbsp;now or browse our full range today.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p><a href=\"https:\/\/nadplusathome.com\/shop\/\">Explore NAD+ AT HOME Products!<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_70a34e4beeb0b309328fbb45480c1b52 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background is-style-wide\"\/>\n\n<\/div>\n            <\/div>\n            <div class=\"sidebar-column\">\n                <div class=\"jump-to-section\">\n    <p class=\"title\">Contents:<\/p>\n    <div class=\"the-list\"><\/div>\n<\/div>            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"block-latest-posts \" id=\"latest-posts-block_7396fa45ab24d8788d13024448ec820b\"  data-lazy-css=\"https:\/\/nadplusathome.com\/wp-content\/themes\/nadaid\/assets\/css\/blocks\/latest-posts.css?id=888f4cd86e0222293ae49b8b0fb54d65\" data-lazy-js=\"https:\/\/nadplusathome.com\/wp-content\/themes\/nadaid\/assets\/js\/blocks\/latest-posts.js?id=d780790e118a684b1986dcf1a0c81fa3\">\n    <div class=\"container\">\n        <div class=\"titles\">\n            <div class=\"left\">\n                <h2>Related Blogs<\/h2>\n                                                    <p>Check out the rest of our articles. <\/p>\n                            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src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/03\/How-NAD-Supports-Brain-Health.webp\" alt=\"How NAD+ Supports Brain Health\" \/>\n                        <\/div>\n                        <p class=\"desc\">\n                                                        <span>\n                                                                    <a href=\"https:\/\/nadplusathome.com\/de\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\n                                        Georgina Glenn                                    <\/a>\n                                                            <\/span>\n                            <span style=\"font-size: 20px;\">\u2022<\/span>\n                            <span>M\u00e4rz 23rd 2026<\/span>\n                                                    <\/p>\n                        <div class=\"content\">\n                            <a href=\"https:\/\/nadplusathome.com\/de\/articles\/how-nad-supports-brain-health\/\">\n                 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data-glide-el=\"track\">\n                    <div class=\"glide__slides\">\n                                                    <div class=\"glide__slide post\">\n                                <div class=\"post-thumbnail\">\n                                    <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/de\/articles\/category\/lifestyle\/\">Lifestyle<\/a>\n                                    <img decoding=\"async\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/03\/How-to-lengthen-telomeres.webp\" alt=\"How to Lengthen Telomeres\" \/>\n                                <\/div>\n                                <p class=\"desc\">\n                                                                        <span>\n                                                                                    <a href=\"https:\/\/nadplusathome.com\/de\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\n                                                Georgina Glenn                                            <\/a>\n                                                                            <\/span>\n                                    <span style=\"font-size: 20px;\">\u2022<\/span>\n                                    <span>M\u00e4rz 23rd 2026<\/span>\n                                                                    <\/p>\n                                <div class=\"content\">\n                                    <a href=\"https:\/\/nadplusathome.com\/de\/articles\/how-to-lengthen-telomeres\/\">\n                                        <h4>How to Lengthen Telomeres<\/h4>\n                                    <\/a>\n                                    <a class=\"blue-btn\" href=\"https:\/\/nadplusathome.com\/de\/articles\/how-to-lengthen-telomeres\/\">Read More<\/a>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"glide__slide post\">\n                                <div class=\"post-thumbnail\">\n                                    <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/de\/articles\/category\/nad\/\">NAD+<\/a>\n                                    <img decoding=\"async\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/03\/How-NAD-Supports-Brain-Health.webp\" alt=\"How NAD+ Supports Brain Health\" \/>\n                                <\/div>\n                                <p class=\"desc\">\n                                                                        <span>\n                                                                                    <a href=\"https:\/\/nadplusathome.com\/de\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\n                                                Georgina Glenn                                            <\/a>\n                                                                            <\/span>\n                                    <span style=\"font-size: 20px;\">\u2022<\/span>\n                                    <span>M\u00e4rz 23rd 2026<\/span>\n                                                                    <\/p>\n                                <div class=\"content\">\n                                    <a href=\"https:\/\/nadplusathome.com\/de\/articles\/how-nad-supports-brain-health\/\">\n                                        <h4>How NAD+ Supports Brain Health<\/h4>\n                                    <\/a>\n                                    <a class=\"blue-btn\" href=\"https:\/\/nadplusathome.com\/de\/articles\/how-nad-supports-brain-health\/\">Read More<\/a>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"glide__slide post\">\n                                <div class=\"post-thumbnail\">\n                                    <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/de\/articles\/category\/nad\/\">NAD+<\/a>\n                                    <img decoding=\"async\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/03\/How-NAD-Activates-Sirtuins-1.webp\" alt=\"How NAD+ Activates Sirtuins\" \/>\n                                <\/div>\n                                <p class=\"desc\">\n                                                                        <span>\n                                                                                    <a href=\"https:\/\/nadplusathome.com\/de\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\n                                                Georgina Glenn                                            <\/a>\n                                                                            <\/span>\n                                    <span style=\"font-size: 20px;\">\u2022<\/span>\n                                    <span>M\u00e4rz 13th 2026<\/span>\n                                                                    <\/p>\n                                <div class=\"content\">\n                                    <a href=\"https:\/\/nadplusathome.com\/de\/articles\/how-nad-activates-sirtuins\/\">\n                                        <h4>How NAD+ Activates Sirtuins<\/h4>\n                                    <\/a>\n                                    <a class=\"blue-btn\" href=\"https:\/\/nadplusathome.com\/de\/articles\/how-nad-activates-sirtuins\/\">Read More<\/a>\n                                <\/div>\n                            <\/div>\n                         \n                    <\/div>\n                <\/div>\n                <div class=\"glide__bullets mobile\" data-glide-el=\"controls[nav]\">\n                    <button class=\"glide__bullet\" data-glide-dir=\"=0\"><\/button>\n                    <button class=\"glide__bullet\" data-glide-dir=\"=1\"><\/button>\n                    <button class=\"glide__bullet\" data-glide-dir=\"=2\"><\/button>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Entdecken Sie die wichtigsten Unterschiede zwischen NAD+ und NADH und wie Sie wissen, welche Erg\u00e4nzung Sie heute mit NAD+ AT HOME w\u00e4hlen sollten.<\/p>","protected":false},"author":5026,"featured_media":19899,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-29859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nad"],"acf":[],"_links":{"self":[{"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/posts\/29859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/users\/5026"}],"replies":[{"embeddable":true,"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/comments?post=29859"}],"version-history":[{"count":2,"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/posts\/29859\/revisions"}],"predecessor-version":[{"id":36050,"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/posts\/29859\/revisions\/36050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/media\/19899"}],"wp:attachment":[{"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/media?parent=29859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/categories?post=29859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadplusathome.com\/de\/wp-json\/wp\/v2\/tags?post=29859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}