{"id":49200,"date":"2026-07-23T13:41:34","date_gmt":"2026-07-23T12:41:34","guid":{"rendered":"https:\/\/nadplusathome.com\/?p=49200"},"modified":"2026-07-24T09:30:17","modified_gmt":"2026-07-24T08:30:17","slug":"can-nad-help-with-perimenopause","status":"publish","type":"post","link":"https:\/\/nadplusathome.com\/au\/articles\/can-nad-help-with-perimenopause\/","title":{"rendered":"Can NAD+ Help With Perimenopause?"},"content":{"rendered":"\n<div class=\"block-articlejournal-header \" id=\"articlejournal-header-block_bf5f6f25f7d5ba69a9d420d7da0f36de\">\n    <div class=\"container\">\n        <div class=\"inner-content\">\n            <div class=\"category\">\n                <p>Category: <\/p>\n                <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/category\/nad\/\">NAD+ Guides &amp; Articles<\/a>\n            <\/div>\n                            <h1>Can NAD+ Help With Perimenopause? <\/h1>\n                        <!-- <p class=\"desc\"><\/p> -->\n            <p class=\"meta\">\n                                <span>\n                                            <a href=\"https:\/\/nadplusathome.com\/au\/about-georgina-glenn\/\" style=\"color: #34a49a;\">Georgina Glenn<\/a>\n                                        , Registered Nurse                <\/span>\n                <span style=\"font-size: 20px;\">\u2022<\/span>\n                <span>July 23rd 2026<\/span>\n                            <\/p>\n        <\/div>\n        <img decoding=\"async\" class=\"thumbnail\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause.webp\" alt=\"Can NAD+ Help With Perimenopause?\" \/>\n    <\/div>\n    <div class=\"background-colour\"><\/div>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n\n\n<div class=\"block-post-content-container \" id=\"post-content-container-block_58333d201d3543db465c3b27ac1b7514\">\n    <div class=\"container\">\n        <div class=\"content-columns\">\n            <div class=\"content-column\">\n                <div class=\"acf-innerblocks-container\">\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">For many women, the first signs of perimenopause arrive before their periods stop. You might have less energy or maybe your sleep has got worse. It\u2019s easy to assume these changes are just part of getting older. However, it could actually be linked to menopause.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">What\u2019s more, as interest in healthy ageing grows, many women are looking into menopause supplements &#8211; namely NAD+. But what exactly is NAD+ and how can it support you in midlife? Here\u2019s what we know so far.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">Why Perimenopause Can Feel So Different<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">Perimenopause is the transitional stage before menopause. It occurs because the ovaries gradually begin producing lower and changing levels of hormones, namely oestrogen and progesterone. Typically, this begins in your 40s, but some women experience it earlier or later.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">Unlike <a href=\"https:\/\/themenopausecharity.org\" data-type=\"link\" data-id=\"https:\/\/themenopausecharity.org\" target=\"_blank\" rel=\"noopener\">menopause<\/a>, which is defined as 12 consecutive months without a menstrual period, perimenopause can last for several years. During this time, you may notice several changes such as less energy, slower recovery, changes in sleep, fluctuating mood, worse concentration and feeling less resilient.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">It\u2019s easy to put these symptoms down to stress, work, ageing or parenting, but in reality they are a sign that something is happening deeper in the body. It\u2019s not just related to hormones either. Metabolism, inflammation and cellular ageing can all be impacted.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">Understanding NAD+ and Cellular Energy<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">Before we answer \u2018can NAD+ help with perimenopause\u2019, it\u2019s important to look at what NAD+ actually is. Nicotinamide adenine dinucleotide (NAD+) is a coenzyme found in every cell of the body and is responsible for lots of biological processes that keep cells working as they should.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">In short, NAD+ plays a role in energy production, DNA repair, cellular maintenance, metabolic function and cellular stress responses. Not to mention healthy ageing.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">We know that NAD+ levels naturally decline as we age, and researchers believe this reduction may also contribute to some of the biological changes we associate with ageing. This can also occur in both men and women and isn\u2019t unique to menopause.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">Does Perimenopause Affect Your Cells?<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">Hormones influence lots of processes around the body, including metabolism, bone health, brain health and cardiovascular function. As our cells age, this can affect our hormone levels, in turn impacting overall health and wellbeing.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">Ageing and hormonal transitions may influence each other, but rather than causing one another, they occur together during midlife. What\u2019s more, there is currently no evidence to suggest that declining NAD+ levels cause <a href=\"https:\/\/www.nhs.uk\/conditions\/menopause-and-perimenopause\/symptoms\/\" data-type=\"link\" data-id=\"https:\/\/www.nhs.uk\/conditions\/menopause-and-perimenopause\/symptoms\/\" target=\"_blank\" rel=\"noopener\">perimenopausal symptoms<\/a> or that increasing NAD+ levels reverses hormonal changes.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-.webp\" alt=\"Can NAD+ Help With Perimenopause? A woman sat with a cup of tea\" class=\"wp-image-49211\" srcset=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-.webp 600w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause--300x300.webp 300w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause--150x150.webp 150w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause--12x12.webp 12w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause--64x64.webp 64w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause--128x128.webp 128w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause--256x256.webp 256w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause--100x100.webp 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-1.webp\" alt=\"Can NAD+ Help With Perimenopause? A group of women walking on the beach, smiling\" class=\"wp-image-49212\" srcset=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-1.webp 600w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-1-300x300.webp 300w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-1-150x150.webp 150w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-1-12x12.webp 12w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-1-64x64.webp 64w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-1-128x128.webp 128w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-1-256x256.webp 256w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Can-NAD-Help-With-Perimenopause-1-100x100.webp 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">Why Women Are Interested in NAD+ During Perimenopause<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">Symptoms of perimenopause can range depending on the individual, their health, age and menstrual history. What\u2019s more, they can vary from mild to severe and become debilitating for some people to deal with &#8211; affecting daily life, energy, relationships and even career. With this in mind, it\u2019s no surprise that many women look for a solution to get their life back on track.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">Interest in longevity has grown in recent years, and many women are now exploring ways to support healthy ageing before menopause. But rather than looking for a cure, many women are interested in NAD+ supplements because they\u2019re looking to support:<\/p>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Healthy cellular energy production<\/li>\n\n\n\n<li>Overall wellbeing<\/li>\n\n\n\n<li> Active lifestyles<\/li>\n\n\n\n<li>Long-term healthy ageing<\/li>\n\n\n\n<li>Greater resilience as they age<\/li>\n<\/ul>\n\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">Research into NAD+ is expanding and scientists are currently looking at how declining NAD+ levels can influence age-related changes in the body and whether increasing NAD+ availability could support healthy cellular function. That being said, direct research that looks into NAD+ supplementation during perimenopause is still limited.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">Supporting Your Body During Perimenopause<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">There are several evidence-based ways you can support your health during perimenopause. The NHS recommends healthy lifestyle habits such as: <\/p>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Eating protein to support muscle maintenance<\/li>\n\n\n\n<li>Regular resistance training to maintain muscle strength and bone health<\/li>\n\n\n\n<li>Prioritising consistent and high-quality sleep<\/li>\n\n\n\n<li>Managing stress through relaxation techniques, mindfulness or counselling<\/li>\n\n\n\n<li>Regular cardiovascular exercise to support heart health<\/li>\n\n\n\n<li>Staying well hydrated<\/li>\n\n\n\n<li>Limiting alcohol intake where possible<\/li>\n\n\n\n<li>Maintaining a balanced diet rich in whole foods<\/li>\n<\/ul>\n\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">Where NAD+ Fits Into a Wellness Routine<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">Some women include NAD+ supplementation as part of a wider health routine. This includes regular exercise, nutritious eating habits, good sleep hygiene, stress management and occasionally hormone replacement therapy when recommended by a healthcare professional.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">NAD+ supplements are also a popular choice, but it\u2019s important to remember that it\u2019s not hormone replacement therapy and should not replace evidence-based medical treatment for perimenopause. Where it can benefit women is when it is used as a complementary tool for healthy ageing.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">When Should You Speak to Your GP?<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">Although many perimenopausal symptoms are normal, some may require medical support and attention. For example, you should speak to your GP if you experience:<\/p>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Irregular or unusually heavy bleeding<\/li>\n\n\n\n<li>Severe perimenopausal symptoms<\/li>\n\n\n\n<li>Persistent fatigue that doesn&#8217;t improve<\/li>\n\n\n\n<li>Ongoing sleep disruption<\/li>\n\n\n\n<li>Significant mood changes<\/li>\n\n\n\n<li>Questions about whether HRT may be appropriate<\/li>\n<\/ul>\n\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">If you\u2019re aged 45 or above, perimenopause can be diagnosed based on symptoms and menstrual history without the need for blood tests. Your GP will also be able to rule out other possible causes of fatigue or hormonal conditions and therefore help you decide on the most appropriate treatment options.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">So, Can NAD+ Help With Perimenopause?<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">NAD+ plays an important role in cellular energy production, DNA repair and healthy cellular function. It\u2019s no surprise that it has become part of an exciting discussion around healthy ageing, but research is still needed when it comes to the relationship between NAD+ and perimenopause.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">What we do know is that perimenopause involves more than just changing hormone levels, which is where NAD+ supplements alongside regular exercise, balanced nutrition, quality sleep and other evidence-based medical care can offer a solution.<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">If you&#8217;d like to learn more about the science behind NAD+, healthy ageing and cellular health, why not explore our resources? You can also discover our range of <a href=\"https:\/\/nadplusathome.com\/shop\/\" data-type=\"link\" data-id=\"https:\/\/nadplusathome.com\/shop\/\">NAD+ products<\/a>, all of which are designed to support your broader wellness routine alongside a healthy lifestyle and advice from your healthcare professional.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator \" id=\"responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_a2e084e020b80f7e4cb3de4157727f69 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n\n<div class=\"block-latest-posts \" id=\"latest-posts-block_3414b986bd300672f99c7964386afd8e\"  data-lazy-css=\"https:\/\/nadplusathome.com\/wp-content\/themes\/nadaid\/assets\/css\/blocks\/latest-posts.css?id=888f4cd86e0222293ae49b8b0fb54d65\" data-lazy-js=\"https:\/\/nadplusathome.com\/wp-content\/themes\/nadaid\/assets\/js\/blocks\/latest-posts.js?id=d780790e118a684b1986dcf1a0c81fa3\">\n    <div class=\"container\">\n        <div class=\"titles\">\n            <div class=\"left\">\n                <h2>Related Blogs<\/h2>\n                                                    <p>Check out our latest articles.<\/p>\n                            <\/div>\n        <\/div>\n        <div class=\"posts-grid\">\n                                <div class=\"post desktop\">\n                        <div class=\"post-thumbnail\">\n                            <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/category\/nad\/\">NAD+ Guides &amp; Articles<\/a>\n                            <img decoding=\"async\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Are-NAD-Injections-Subcutaneous-or-Intramuscular-1.webp\" alt=\"Are NAD Injections Subcutaneous or Intramuscular?\" \/>\n                        <\/div>\n                        <p class=\"desc\">\n                                                        <span>\n                                                                    <a href=\"https:\/\/nadplusathome.com\/au\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\n                                        Georgina Glenn                                    <\/a>\n                                                            <\/span>\n                            <span style=\"font-size: 20px;\">\u2022<\/span>\n                            <span>July 2nd 2026<\/span>\n                                                    <\/p>\n                        <div class=\"content\">\n                            <a href=\"https:\/\/nadplusathome.com\/au\/articles\/are-nad-injections-subcutaneous-or-intramuscular\/\">\n                                <h4>Are NAD Injections Subcutaneous or Intramuscular?<\/h4>\n                            <\/a>\n                            <a class=\"blue-btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/are-nad-injections-subcutaneous-or-intramuscular\/\">Read More<\/a>\n                        <\/div>\n                    <\/div>\n                                    <div class=\"post desktop\">\n                        <div class=\"post-thumbnail\">\n                            <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/category\/nad\/\">NAD+ Guides &amp; Articles<\/a>\n                            <img decoding=\"async\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/06\/Is-NAD-a-Peptide.webp\" alt=\"Is NAD+ a Peptide?\" \/>\n                        <\/div>\n                        <p class=\"desc\">\n                                                        <span>\n                                                                    <a href=\"https:\/\/nadplusathome.com\/au\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\n                                        Georgina Glenn                                    <\/a>\n                                                            <\/span>\n                            <span style=\"font-size: 20px;\">\u2022<\/span>\n                            <span>June 18th 2026<\/span>\n                                                    <\/p>\n                        <div class=\"content\">\n                            <a href=\"https:\/\/nadplusathome.com\/au\/articles\/is-nad-a-peptide\/\">\n                                <h4>Is NAD+ a Peptide?<\/h4>\n                            <\/a>\n                            <a class=\"blue-btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/is-nad-a-peptide\/\">Read More<\/a>\n                        <\/div>\n                    <\/div>\n                                    <div class=\"post desktop\">\n                        <div class=\"post-thumbnail\">\n                            <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/category\/nad\/\">NAD+ Guides &amp; Articles<\/a>\n                            <img decoding=\"async\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/04\/Does-NAD-Improve-Skin-Health-2.webp\" alt=\"Does NAD+ Improve Skin Health?\" \/>\n                        <\/div>\n                        <p class=\"desc\">\n                                                        <span>\n                                                                    <a href=\"https:\/\/nadplusathome.com\/au\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\n                                        Georgina Glenn                                    <\/a>\n                                                            <\/span>\n                            <span style=\"font-size: 20px;\">\u2022<\/span>\n                            <span>April 23rd 2026<\/span>\n                                                    <\/p>\n                        <div class=\"content\">\n                            <a href=\"https:\/\/nadplusathome.com\/au\/articles\/does-nad-improve-skin-health\/\">\n                                <h4>Does NAD+ Improve Skin Health?<\/h4>\n                            <\/a>\n                            <a class=\"blue-btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/does-nad-improve-skin-health\/\">Read More<\/a>\n                        <\/div>\n                    <\/div>\n                                <div class=\"glide__track\" data-glide-el=\"track\">\n                    <div class=\"glide__slides\">\n                                                    <div class=\"glide__slide post\">\n                                <div class=\"post-thumbnail\">\n                                    <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/category\/nad\/\">NAD+ Guides &amp; Articles<\/a>\n                                    <img decoding=\"async\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/07\/Are-NAD-Injections-Subcutaneous-or-Intramuscular-1.webp\" alt=\"Are NAD Injections Subcutaneous or Intramuscular?\" \/>\n                                <\/div>\n                                <p class=\"desc\">\n                                                                        <span>\n                                                                                    <a href=\"https:\/\/nadplusathome.com\/au\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\n                                                Georgina Glenn                                            <\/a>\n                                                                            <\/span>\n                                    <span style=\"font-size: 20px;\">\u2022<\/span>\n                                    <span>July 2nd 2026<\/span>\n                                                                    <\/p>\n                                <div class=\"content\">\n                                    <a href=\"https:\/\/nadplusathome.com\/au\/articles\/are-nad-injections-subcutaneous-or-intramuscular\/\">\n                                        <h4>Are NAD Injections Subcutaneous or Intramuscular?<\/h4>\n                                    <\/a>\n                                    <a class=\"blue-btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/are-nad-injections-subcutaneous-or-intramuscular\/\">Read More<\/a>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"glide__slide post\">\n                                <div class=\"post-thumbnail\">\n                                    <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/category\/nad\/\">NAD+ Guides &amp; Articles<\/a>\n                                    <img decoding=\"async\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/06\/Is-NAD-a-Peptide.webp\" alt=\"Is NAD+ a Peptide?\" \/>\n                                <\/div>\n                                <p class=\"desc\">\n                                                                        <span>\n                                                                                    <a href=\"https:\/\/nadplusathome.com\/au\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\n                                                Georgina Glenn                                            <\/a>\n                                                                            <\/span>\n                                    <span style=\"font-size: 20px;\">\u2022<\/span>\n                                    <span>June 18th 2026<\/span>\n                                                                    <\/p>\n                                <div class=\"content\">\n                                    <a href=\"https:\/\/nadplusathome.com\/au\/articles\/is-nad-a-peptide\/\">\n                                        <h4>Is NAD+ a Peptide?<\/h4>\n                                    <\/a>\n                                    <a class=\"blue-btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/is-nad-a-peptide\/\">Read More<\/a>\n                                <\/div>\n                            <\/div>\n                                                    <div class=\"glide__slide post\">\n                                <div class=\"post-thumbnail\">\n                                    <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/category\/nad\/\">NAD+ Guides &amp; Articles<\/a>\n                                    <img decoding=\"async\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/04\/Does-NAD-Improve-Skin-Health-2.webp\" alt=\"Does NAD+ Improve Skin Health?\" \/>\n                                <\/div>\n                                <p class=\"desc\">\n                                                                        <span>\n                                                                                    <a href=\"https:\/\/nadplusathome.com\/au\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\n                                                Georgina Glenn                                            <\/a>\n                                                                            <\/span>\n                                    <span style=\"font-size: 20px;\">\u2022<\/span>\n                                    <span>April 23rd 2026<\/span>\n                                                                    <\/p>\n                                <div class=\"content\">\n                                    <a href=\"https:\/\/nadplusathome.com\/au\/articles\/does-nad-improve-skin-health\/\">\n                                        <h4>Does NAD+ Improve Skin Health?<\/h4>\n                                    <\/a>\n                                    <a class=\"blue-btn\" href=\"https:\/\/nadplusathome.com\/au\/articles\/does-nad-improve-skin-health\/\">Read More<\/a>\n                                <\/div>\n                            <\/div>\n                         \n                    <\/div>\n                <\/div>\n                <div class=\"glide__bullets mobile\" data-glide-el=\"controls[nav]\">\n                    <button class=\"glide__bullet\" data-glide-dir=\"=0\"><\/button>\n                    <button class=\"glide__bullet\" data-glide-dir=\"=1\"><\/button>\n                    <button class=\"glide__bullet\" data-glide-dir=\"=2\"><\/button>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n\n\n<\/div>\n            <\/div>\n            <div class=\"sidebar-column\">\n                <div class=\"jump-to-section\">\n    <p class=\"title\">Contents:<\/p>\n    <div class=\"the-list\"><\/div>\n<\/div>            <\/div>\n        <\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Perimenopause brings hormonal shifts that can affect energy, sleep, mood, and mental clarity. This article explores what NAD+ does, the science behind its potential effects, and whether it may be a helpful addition to a broader approach to managing perimenopausal symptoms.<\/p>","protected":false},"author":5026,"featured_media":49214,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-49200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nad"],"acf":[],"_links":{"self":[{"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/posts\/49200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/users\/5026"}],"replies":[{"embeddable":true,"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/comments?post=49200"}],"version-history":[{"count":9,"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/posts\/49200\/revisions"}],"predecessor-version":[{"id":49286,"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/posts\/49200\/revisions\/49286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/media\/49214"}],"wp:attachment":[{"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/media?parent=49200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/categories?post=49200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadplusathome.com\/au\/wp-json\/wp\/v2\/tags?post=49200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}