{"id":52003,"date":"2026-09-30T12:39:09","date_gmt":"2026-09-30T11:39:09","guid":{"rendered":"https:\/\/nadplusathome.com\/?p=52003"},"modified":"2026-09-30T12:39:10","modified_gmt":"2026-09-30T11:39:10","slug":"healthspan-vs-lifespan","status":"publish","type":"post","link":"https:\/\/nadplusathome.com\/ar\/articles\/healthspan-vs-lifespan\/","title":{"rendered":"Healthspan \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639: \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0631\u0641\u062a\u0647"},"content":{"rendered":"<div class=\"block-articlejournal-header\" id=\"articlejournal-header-block_35c7022ef756c4dba7ca757b64d0827e\">\n    <div class=\"container\">\n        <div class=\"inner-content\">\n            <div class=\"category\">\n                <p>\u0627\u0644\u0641\u0626\u0629: <\/p>\n                <a class=\"btn\" href=\"https:\/\/nadplusathome.com\/ar\/articles\/category\/lifestyle\/\">\u0623\u062f\u0644\u0629 \u0648\u0645\u0642\u0627\u0644\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/a>\n            <\/div>\n                            <h1>Healthspan \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639: \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0631\u0641\u062a\u0647 <\/h1>\n                        <!-- <p class=\"desc\"><\/p> -->\n            <p class=\"meta\">\n                                <span>\n                                            <a href=\"https:\/\/nadplusathome.com\/ar\/about-georgina-glenn\/\" style=\"color: #34a49a;\">\u062c\u0648\u0631\u062c\u064a\u0646\u0627 \u062c\u0644\u064a\u0646<\/a>\n                                        , \u060c \u0645\u0645\u0631\u0636\u0629 \u0645\u0633\u062c\u0644\u0629                <\/span>\n                <span style=\"font-size: 20px;\">\u2022<\/span>\n                <span>30 \u0633\u0628\u062a\u0645\u0628\u0631 2026<\/span>\n                            <\/p>\n        <\/div>\n        <img decoding=\"async\" class=\"thumbnail\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/09\/healthspan-vs-lifespan.webp\" alt=\"Healthspan \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639: \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0631\u0641\u062a\u0647\" \/>\n    <\/div>\n    <div class=\"background-colour\"><\/div>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n\n\n<div class=\"block-post-content-container\" id=\"post-content-container-block_dadc7896d241b7d613c53584826e4bbc\">\n    <div class=\"container\">\n        <div class=\"content-columns\">\n            <div class=\"content-column\">\n                <div class=\"acf-innerblocks-container\">\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0627\u0632\u062f\u0627\u062f \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0646\u0627\u0633 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0628\u0627\u0644\u0628\u0642\u0627\u0621 \u0623\u0637\u0648\u0644 \u0641\u062a\u0631\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0628\u0644 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u0639\u064a\u0634 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629. \u0648\u0641\u0642\u064b\u0627 \u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0623\u062c\u0631\u062a\u0647 \u0634\u0631\u0643\u0629 \u0645\u0627\u0643\u064a\u0646\u0632\u064a\u060c, <a href=\"https:\/\/www.mckinsey.com\/industries\/consumer-packaged-goods\/our-insights\/future-of-wellness-trends\" target=\"_blank\" rel=\"noopener\">6 \u0645\u0646 \u0628\u064a\u0646 \u0643\u0644 10 \u0623\u0634\u062e\u0627\u0635<\/a> \u064a\u0636\u0639\u0648\u0646 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u062d\u064a\u0627\u062a\u0647\u0645.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0644\u0642\u062f \u0623\u062f\u0649 \u0647\u0630\u0627 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0625\u0644\u0649 \u0627\u0632\u062f\u0647\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u062a\u062a\u0628\u0627\u062f\u0631 \u0625\u0644\u0649 \u0627\u0644\u0630\u0647\u0646 \u0643\u0644\u0645\u062a\u0627\u0646 \u0634\u0627\u0626\u0639\u062a\u0627\u0646 \u0647\u0645\u0627 \"\u0635\u062d\u0629 \u0627\u0644\u0639\u0645\u0631\" \u0648\"\u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\". \u0648\u0631\u063a\u0645 \u0623\u0646 \u0647\u0627\u062a\u064a\u0646 \u0627\u0644\u0643\u0644\u0645\u062a\u064a\u0646 \u0645\u062a\u0631\u062a\u0628\u062a\u0627\u0646 \u0639\u0644\u0649 \u0628\u0639\u0636\u0647\u0645\u0627 \u0627\u0644\u0628\u0639\u0636\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0645\u0627 \u062a\u0642\u0627\u0633\u0627\u0646 \u062c\u0648\u0627\u0646\u0628 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0644\u0644\u062a\u0641\u0647\u0645 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645\u060c \u0633\u0646\u0644\u0642\u064a \u0646\u0638\u0631\u0629 \u062f\u0642\u064a\u0642\u0629 \u0639\u0644\u0649 \u0645\u0641\u0647\u0648\u0645 \"\u0635\u062d\u0629 \u0627\u0644\u0639\u0645\u0631\" \u0648\u0645\u0641\u0647\u0648\u0645 \"\u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\"\u060c \u0648\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0641\u064a\u0647\u0645\u0627\u060c \u0648\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0645\u0639\u0646\u0649 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a\u061f\u00a0<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0639\u0645\u0631 \u0627\u0644\u062d\u064a\u0627\u0629 \u0647\u0648 \u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0643\u0644\u064a \u0644\u0634\u062e\u0635 \u0645\u0627.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0647 \u0647\u064a \u0634\u0631\u062d\u064c \u0628\u0633\u064a\u0637\u060c \u062d\u064a\u062b \u062a\u0648\u062c\u062f \u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0623\u062e\u0631\u0649 \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0623\u0642\u0635\u0649 \u0648\u0627\u0644\u0645\u062a\u0648\u0642\u0639.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u064a\u0631\u062a\u0628\u0637 \u0628\u0641\u0631\u062f\u064d \u0648\u0627\u062d\u062f\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0623\u0642\u0635\u0649 \u0647\u0648 \u0627\u0644\u0645\u0635\u0637\u0644\u062d \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0644\u0648\u0635\u0641 \u0623\u0639\u0644\u0649 \u0639\u0645\u0631 \u0645\u0633\u062c\u0644 \u0644\u062f\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646. \u062d\u0627\u0644\u064a\u064b\u0627\u060c \u064a\u0635\u0644 \u0639\u0645\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0627\u0644\u0623\u0642\u0635\u0649 \u0625\u0644\u0649 122 \u0639\u0627\u0645\u064b\u0627\u060c \u0648\u0647\u0648 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0630\u064a \u062d\u0642\u0642\u062a\u0647 \u0627\u0645\u0631\u0623\u0629 \u0641\u0631\u0646\u0633\u064a\u0629 \u062a\u062f\u0639\u0649 <a href=\"https:\/\/www.guinnessworldrecords.com\/news\/2024\/2\/oldest-person-ever-122-year-old-jeanne-calments-extraordinary-life-765016\" target=\"_blank\" rel=\"noopener\">\u062c\u064a\u0646 \u0643\u0627\u0644\u0645\u0646\u062a<\/a>, \u0627\u0644\u0630\u064a \u062a\u0648\u0641\u064a \u0641\u064a \u0639\u0627\u0645 1997.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u064a\u0639\u0646\u064a \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0644\u0644\u0639\u064a\u0634 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0630\u064a \u0633\u064a\u0639\u064a\u0634\u0647 \u0627\u0644\u0633\u0643\u0627\u0646\u060c \u0648\u064a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0628\u0644\u062f \u0625\u0644\u0649 \u0622\u062e\u0631. \u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0625\u062d\u0635\u0627\u0621\u0627\u062a \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0641\u064a <a href=\"https:\/\/www.ons.gov.uk\/peoplepopulationandcommunity\/birthsdeathsandmarriages\/lifeexpectancies\/bulletins\/nationallifetablesunitedkingdom\/2022to2024\" target=\"_blank\" rel=\"noopener\">\u062a\u0635\u0644 \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0625\u0644\u0649 83.0 \u0639\u0627\u0645\u064b\u0627 \u0644\u0644\u0625\u0646\u0627\u062b \u064879.1 \u0639\u0627\u0645\u064b\u0627 \u0644\u0644\u0630\u0643\u0648\u0631.<\/a>.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0642\u062f \u062a\u062a\u063a\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0643\u0644\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">\u0645\u0627\u0630\u0627 \u062a\u0639\u0646\u064a \u0643\u0644\u0645\u0629 \"\u0635\u062d\u0629\"\u061f<strong>\u00a0<\/strong><\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0647\u0648 \u0645\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0641\u0625\u0646 \u0641\u062a\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 \u0647\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0636\u064a\u0647\u0627 \u0641\u064a \u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0648\u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0623\u0645\u0631\u0627\u0636 \u0623\u0648 \u0625\u0639\u0627\u0642\u0627\u062a \u0643\u0628\u064a\u0631\u0629.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a\u0647\u0627 \u0644\u062a\u062d\u062f\u064a\u062f \u0641\u062a\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0648\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u062a\u0639\u062a\u0628\u0631 \u0628\u0634\u0643\u0644 \u0634\u0627\u0626\u0639\u060c \u0641\u0644\u0627 \u062a\u0648\u062c\u062f \u0642\u064a\u0627\u0633\u0627\u062a \u0645\u062a\u0641\u0642 \u0639\u0644\u064a\u0647\u0627 \u0639\u0627\u0644\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0649 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0635\u062d\u064a \u0644\u062f\u0649 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u0623\u0637\u0628\u0627\u0621. \u0641\u0642\u062f \u0643\u0634\u0641\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u0645\u0627\u0636\u064a \u0623\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u064a\u064b\u0627 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1568163725001527\" target=\"_blank\" rel=\"noopener\">187 \u062a\u0639\u0631\u064a\u0641\u0627 \u0641\u0631\u064a\u062f\u0627\u064b \u0644\u0640 \"healthspan\" \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645<\/a>.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0647\u064a <a href=\"https:\/\/www.ons.gov.uk\/peoplepopulationandcommunity\/healthandsocialcare\/healthandlifeexpectancies\/bulletins\/healthstatelifeexpectanciesuk\/between2011to2013and2022to2024\" target=\"_blank\" rel=\"noopener\">60.7 \u0633\u0646\u0629 \u0644\u0644\u0630\u0643\u0648\u0631 \u064860.9 \u0633\u0646\u0629 \u0644\u0644\u0625\u0646\u0627\u062b<\/a>.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">\u0635\u062d\u0629 \u0627\u0644\u0641\u0631\u062f \u0645\u0642\u0627\u0628\u0644 \u0639\u0645\u0631\u0647: \u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0631\u0642\u061f\u00a0<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u062f \u0635\u062d\u0629 \u0627\u0644\u0641\u0631\u062f \u0648\u0645\u062f\u0649 \u0639\u0645\u0631\u0647 \u0645\u062a\u0644\u0627\u0632\u0645\u062a\u0627\u0646 \u0644\u0643\u0646\u0647\u0645\u0627 \u0645\u062e\u062a\u0644\u0641\u0627\u0646. \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0641\u0639\u0644\u064a \u0647\u0648 \u0639\u062f\u062f \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u064a\u0634\u0647\u0627\u061b \u0628\u064a\u0646\u0645\u0627 \u062a\u064f\u0639\u062f \u0635\u062d\u0629 \u0627\u0644\u0641\u0631\u062f \u0639\u062f\u062f \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u0636\u064a\u0647\u0627 \u0641\u064a \u0635\u062d\u0629 \u062c\u064a\u062f\u0629.\u00a0<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0644\u0634\u062e\u0635 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u0645\u0631\u0647 \u0637\u0648\u064a\u0644\u064b\u0627\u060c \u0644\u0643\u0646 \u064a\u0642\u0636\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0633\u0646\u0648\u0627\u062a\u0647 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0623\u0648 \u0627\u0644\u0625\u0639\u0627\u0642\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u062f\u0629 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u0635\u062d\u064a\u0629.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0635\u0645\u064a\u0645 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0648\u0627\u0644\u0635\u062d\u0629 \u0647\u0648 \u0645\u0641\u0647\u0648\u0645 \u0636\u063a\u0637 \u0645\u0639\u062f\u0644 \u0627\u0644\u0648\u0641\u064a\u0627\u062a. \u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0641\u0647\u0648\u0645 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0627\u0644\u062d\u062f \u0645\u0646 \u0641\u062a\u0631\u0629 \u0645\u0627 \u0628\u0639\u062f \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u062d\u064a\u062b \u064a\u062a\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649. \u0625\u0630\u0627 \u0627\u0646\u062e\u0641\u0636 \u0645\u0639\u062f\u0644 \u0627\u0644\u0648\u0641\u064a\u0627\u062a\u060c \u0641\u0625\u0646 \u0630\u0644\u0643 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0639\u062f\u0644 \u0627\u0644\u0648\u0641\u064a\u0627\u062a \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u064a\u0643\u0648\u0646 \u0623\u0642\u0635\u0631 \u0628\u0643\u062b\u064a\u0631\u060c \u0648\u0631\u0628\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0634\u062e\u0635 \u0633\u064a\u0643\u0648\u0646 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0646 \u0646\u062a\u0630\u0643\u0631 \u0623\u0646 \u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631 \u0644\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0646\u0627 \u0633\u0646\u0643\u0648\u0646 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0637\u0648\u0627\u0644 \u062a\u0644\u0643 \u0627\u0644\u0641\u062a\u0631\u0629.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0639\u0645\u0631\u0643 \u0627\u0644\u0635\u062d\u064a\u061f\u00a0<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0641\u062a\u0631\u0629 \u0635\u062d\u062a\u0643 \u0648\u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627. &nbsp;<\/p>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong><em>\u0627\u0644\u0639\u0645\u0631:<\/em><\/strong> \u0625\u0630\u0627 \u0643\u0646\u062a \u0623\u0643\u0628\u0631 \u0633\u0646\u0627\u064b \u0648\u0642\u062f \u0645\u0631\u0651\u062a \u0639\u0644\u064a\u0643 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0641\u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0644\u0630\u0644\u0643 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0639\u0645\u0631\u0643 \u0627\u0644\u0645\u0639\u064a\u0634\u064a. \u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><em>\u0627\u0644\u062c\u064a\u0646\u0648\u0645\u064a\u0627\u062a<\/em><\/strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0644\u0639\u0628 \u062c\u064a\u0646\u0627\u062a\u0643 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627\u060c \u0625\u0630 <a href=\"https:\/\/www.theguardian.com\/science\/2026\/jan\/29\/long-life-age-health-genetics-science-research\" target=\"_blank\" rel=\"noopener\">\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629<\/a> \u0625\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0631\u062a\u0628\u0637 50% \u0645\u0646 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0641\u064a \u0639\u0645\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0627\u0644\u062c\u064a\u0646\u0627\u062a.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><em>\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629<\/em><\/strong>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0641\u0625\u0646 \u0630\u0644\u0643 \u0633\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0639\u0645\u0631\u0643 \u0627\u0644\u0635\u062d\u064a.\u00a0<\/li>\n<\/ul>\n\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0645\u0644 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0644\u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0639\u0645\u0631\u0643 \u0627\u0644\u0635\u062d\u064a\u060c \u0648\u0645\u0646\u0647\u0627:&nbsp;<\/p>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong> \u0633\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0639\u0645\u0644 \u0642\u0644\u0628\u0643 \u0648\u0623\u0628\u0643\u0631\u0643 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644\u060c \u0648\u064a\u062d\u0633\u0646 \u0645\u0646 \u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u064a\u062c\u0639\u0644\u0643 \u0623\u0643\u062b\u0631 \u062b\u0628\u0627\u062a\u064b\u0627 \u0645\u0639 \u062a\u0642\u062f\u0645\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0631.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/strong> \u0647\u0630\u0627 \u0645\u0647\u0645\u060c \u062d\u064a\u062b \u064a\u0646\u0628\u063a\u064a \u0639\u0644\u064a\u0643 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0644\u062a\u0632\u0648\u064a\u062f \u062c\u0633\u0645\u0643 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u062f\u0647\u0648\u0646.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0646\u0648\u0645<\/strong> \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0635\u062d\u0629 \u062c\u0633\u0645\u0643\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0648\u062f\u0639\u0645 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0648\u064a\u062a\u0631\u0643\u0643 \u0628\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0641\u0627\u0626\u0642\u0629.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0642\u064a\u064a\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u062a\u0628\u063a<\/strong> \u0648\u0647\u0648 \u0623\u0645\u0631 \u0644\u0627 \u0628\u062f \u0645\u0646\u0647\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0634\u062e\u0635 \u0628\u0623\u0645\u0631\u0627\u0636 \u0635\u062d\u064a\u0629 \u064a\u0645\u0643\u0646 \u062a\u062c\u0646\u0628\u0647\u0627 \u0645\u062f\u0649 \u0627\u0644\u062d\u064a\u0627\u0629.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629<\/strong>, \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0644\u0642\u0627\u062d\u0627\u062a \u0648\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0633\u064a\u0633\u0627\u0639\u062f\u0627\u0646 \u0643\u062b\u064a\u0631\u0627\u064b \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0639\u0645\u0631\u0643 \u0627\u0644\u0635\u062d\u064a.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0635\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/strong> \u0643\u0645\u0627 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u062a\u0643 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0630\u0643\u0627\u0621 \u0623\u0641\u0636\u0644\u060c \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a. <a href=\"https:\/\/www.who.int\/news\/item\/30-06-2025-social-connection-linked-to-improved-heath-and-reduced-risk-of-early-death\" target=\"_blank\" rel=\"noopener\">\u062a\u0642\u0631\u064a\u0631 \u0645\u0646 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629<\/a> \u062d\u062a\u0649 \u0623\u0646\u0647 \u0631\u0628\u0637 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u062e\u0637\u0631 \u0627\u0644\u0648\u0641\u0627\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629.\u00a0<\/li>\n<\/ul>\n\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">\u0647\u0644 \u064a\u0645\u0643\u0646\u0643 \u0642\u064a\u0627\u0633 \u0635\u062d\u062a\u0643\u061f\u00a0<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u0648\u062c\u062f \u0627\u062e\u062a\u0628\u0627\u0631 \u0648\u0627\u062d\u062f \u064a\u0645\u0643\u0646\u0647 \u062a\u062d\u062f\u064a\u062f \u0639\u0645\u0631 \u0627\u0644\u0635\u062d\u0629. \u062d\u0627\u0644\u064a\u064b\u0627\u060c \u0644\u0627 \u062a\u0632\u0627\u0644 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062d\u0648\u0644 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0637\u0648\u0631 \u0627\u0644\u062a\u0637\u0648\u064a\u0631 \u0648\u0642\u062f \u062a\u0624\u062f\u064a \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u0645\u062f\u0649 \u0639\u0645\u0631 \u0627\u0644\u0635\u062d\u0629.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u060c \u064a\u062a\u0628\u0639 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0639\u062f\u0629 \u0645\u0624\u0634\u0631\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0641\u062a\u0631\u0629 \u0635\u062d\u0629 \u0627\u0644\u0641\u0631\u062f. \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0641\u062a\u0631\u0629 \u0635\u062d\u0629 \u0627\u0644\u0641\u0631\u062f \u0645\u0627 \u064a\u0644\u064a:&nbsp;<\/p>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0645\u0631\u0648\u0646\u0629\u00a0<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u0648\u0629\u00a0<\/li>\n\n\n\n<li>\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u00a0<\/li>\n\n\n\n<li>\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629\u00a0<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u00a0<\/li>\n<\/ul>\n\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u064a\u062c\u0628 \u0623\u0644\u0627 \u064a\u064f\u0646\u0638\u0631 \u0625\u0644\u0649 \u0623\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062c\u0627\u0631\u064a \u0623\u0648 \u062a\u0642\u064a\u064a\u0645 \u0644\u0645\u062f\u0649 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0630\u064a \u062a\u0642\u0648\u0645 \u0628\u0647 \u0639\u0644\u0649 \u0623\u0646\u0647 \u062a\u0634\u062e\u064a\u0635 \u0623\u0648 \u062a\u0646\u0628\u0624 \u0646\u0647\u0627\u0626\u064a \u0628\u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0644\u0644\u062d\u064a\u0627\u0629. \u0642\u062f \u064a\u062a\u063a\u064a\u0631 \u0645\u062f\u0629 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0635\u062d\u064a \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639\u061b \u0644\u0630\u0627 \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0628\u062f\u0621 \u0627\u0644\u0639\u064a\u0634 \u0628\u0635\u062d\u0629 \u0623\u0641\u0636\u0644.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641 \u064a\u0646\u062f\u0645\u062c NAD+ \u0641\u064a \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u061f\u00a0<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0625\u0646 NAD+ \u0647\u0648 \u0645\u0631\u0643\u0628 \u0645\u0646 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0645\u0648\u062c\u0648\u062f \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0643\u0644 \u062e\u0644\u064a\u0629\u060c \u0648\u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629 \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0647\u0627\u0645\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9512238\/\" target=\"_blank\" rel=\"noopener\">\u0648\u062a\u062c\u0631\u064a \u0627\u0644\u0622\u0646 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a<\/a>, \u0627\u0646\u0638\u0631 \u0625\u0644\u0649 <a href=\"https:\/\/nadplusathome.com\/ar\/benefits-of-nad\/\">\u0641\u0648\u0627\u0626\u062f NAD+<\/a> \u0648\u0643\u064a\u0641 \u062a\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0623\u062b\u0631 \u0628\u0647\u0627 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0645\u0639 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u060c \u0644\u0627 \u062a\u062b\u0628\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0646\u0627\u0634\u0626\u0629 \u0623\u0646 \u0623\u064a \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a NAD+ \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u062f\u062f \u0639\u0645\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0623\u0648 \u0641\u062a\u0631\u0629 \u0635\u062d\u062a\u0647.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0645\u0646\u062a\u062c\u0627\u062a NAD \u0644\u064a\u0633\u062a \u0639\u0627\u0644\u0645\u064a\u0629 \u0623\u064a\u0636\u064b\u0627. \u0647\u0646\u0627\u0643 \u0628\u062d\u062b \u062d\u0648\u0644 NAD+ \u0648\u0645\u0631\u0643\u0628\u0627\u062a\u0647 \u0645\u062b\u0644 NR \u0648NMN\u060c \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635\u0647\u0627 \u0645\u0646 NAD+\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u062e\u062a\u0644\u0641 \u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0628\u0626\u0629. \u0648\u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0628\u062d\u062b \u0644\u062a\u062d\u062f\u064a\u062f \u0623\u0641\u0636\u0644 \u0627\u0644\u0635\u064a\u063a\u0629 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a NAD+.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0647\u062a\u0645\u064b\u0627 \u0628\u0643\u064a\u0641\u064a\u0629 \u0645\u0633\u0627\u0639\u062f\u0629 NAD+\u060c \u0641\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0646\u0638\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 NAD+ At Home., <a href=\"https:\/\/nadplusathome.com\/ar\/product\/nad-at-home\/\">\u0645\u062b\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0646\u0627<\/a>, \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0641\u064a\u062f\u0629 \u0623\u0643\u062b\u0631.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/09\/NAD-AT-HOME-Products.webp\" alt=\"\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646\u062a\u062c\u0627\u062a NAD+ AT HOME\" class=\"wp-image-51793\" srcset=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/09\/NAD-AT-HOME-Products.webp 600w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/09\/NAD-AT-HOME-Products-300x300.webp 300w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/09\/NAD-AT-HOME-Products-150x150.webp 150w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/09\/NAD-AT-HOME-Products-12x12.webp 12w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/09\/NAD-AT-HOME-Products-64x64.webp 64w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/09\/NAD-AT-HOME-Products-128x128.webp 128w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/09\/NAD-AT-HOME-Products-256x256.webp 256w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2026\/09\/NAD-AT-HOME-Products-100x100.webp 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2024\/08\/nad-plus-supplements-250mg-capsules-tablets.webp\" alt=\"\u0632\u062c\u0627\u062c\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u0643\u0628\u0633\u0648\u0644\u0627\u062a NAD+ \u0627\u0644\u062c\u0633\u064a\u0645\u064a\u0629 \u0645\u0639 \u062d\u0627\u0648\u064a\u0629 \u0645\u0641\u062a\u0648\u062d\u0629 \u062a\u0638\u0647\u0631 \u0643\u0628\u0633\u0648\u0644\u0627\u062a NAD+ \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629 \u0648\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.\" class=\"wp-image-49094\" srcset=\"https:\/\/nadplusathome.com\/wp-content\/uploads\/2024\/08\/nad-plus-supplements-250mg-capsules-tablets.webp 600w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2024\/08\/nad-plus-supplements-250mg-capsules-tablets-300x300.webp 300w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2024\/08\/nad-plus-supplements-250mg-capsules-tablets-150x150.webp 150w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2024\/08\/nad-plus-supplements-250mg-capsules-tablets-12x12.webp 12w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2024\/08\/nad-plus-supplements-250mg-capsules-tablets-64x64.webp 64w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2024\/08\/nad-plus-supplements-250mg-capsules-tablets-128x128.webp 128w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2024\/08\/nad-plus-supplements-250mg-capsules-tablets-256x256.webp 256w, https:\/\/nadplusathome.com\/wp-content\/uploads\/2024\/08\/nad-plus-supplements-250mg-capsules-tablets-100x100.webp 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">\u0637\u0631\u0642 \u0639\u0645\u0644\u064a\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u00a0<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u062f\u0639\u0645 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u064a\u0633 \u0623\u0645\u0631\u0627\u064b \u064a\u062c\u0628 \u0623\u0646 \u064a\u062b\u064a\u0631 \u0627\u0644\u0630\u0639\u0631. \u0628\u0644 \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0627\u062f\u0627\u062a \u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0623\u0646\u0638\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u0648\u0645\u0633\u0627\u0631\u0627\u062a \u0633\u0631\u064a\u0639\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0639\u0627\u062f\u0627\u062a \u0631\u0626\u064a\u0633\u064a\u0629 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0646\u0641\u064a\u0630\u0647\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u062d\u0627\u0644\u064a\u0629\u060c, <a href=\"https:\/\/nadplusathome.com\/ar\/articles\/how-to-naturally-boost-your-nad-levels\/\">\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a NAD+<\/a> \u0648\u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0628\u0635\u062d\u0629 \u0623\u0641\u0636\u0644:&nbsp;<\/p>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.\u00a0<\/li>\n\n\n\n<li>\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u00a0<\/li>\n\n\n\n<li>\u062a\u063a\u0630\u064a\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0645\u0635\u062f\u0631 \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062c\u0633\u0645\u0643.\u00a0<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0631\u0627\u062d\u0629 \u0623\u0641\u0636\u0644.\u00a0<\/li>\n<\/ul>\n\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 \u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u0639\u062a\u0628\u0631 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u0645\u0644\u0627\u0630 \u0627\u0644\u0623\u062e\u064a\u0631. \u0627\u0628\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0644\u062a\u0635\u0648\u064a\u0631 \u0648\u0627\u0644\u062a\u062d\u0635\u064a\u0646 \u0648\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0633\u0644\u0627\u0645\u0629 \u0635\u062d\u062a\u0643.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0647\u062a\u0645\u0627\u064b \u0628\u0625\u062f\u0631\u0627\u062c \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0648 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0635\u062d\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062d\u0642\u0646 \u0641\u064a \u062d\u064a\u0627\u062a\u0643\u060c \u0641\u064a\u0646\u0628\u063a\u064a \u0639\u0644\u064a\u0643 \u0623\u0648\u0644\u0627\u064b \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635 \u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0634 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0644\u064a\u0633 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631\u00a0<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 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\u062e\u0627\u0631\u0642.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644\u064d \u062c\u064a\u062f\u060c \u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u0634\u064a\u0627\u0621 \u062a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u062a\u062d\u0633\u0646\u060c \u0643\u0644 \u0630\u0644\u0643 \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u0636\u064a\u0647\u0627 \u0623\u0643\u062b\u0631 \u0625\u062b\u0627\u0631\u0629\u064b \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645.<\/p>\n<\/div>\n\n\n\n<div class=\"block-responsive-separator\" id=\"responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1\">\n    <div class=\"separator\">\n\n    <\/div>\n<\/div>\n\n<style>\n    #responsive-separator-block_0ada161e5c94c8d3057759546ba1d8e1 {\n                    height: 20px;\n                            @media screen and (min-width: 768px) {\n                height: 30px;\n            }\n                            @media screen and (min-width: 1200px) {\n                height: 40px;\n            }\n            }\n<\/style>\n\n<div class=\"container-slim\">\n<h2 class=\"wp-block-heading\">\u062f\u0639\u0645 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u00a0<\/h2>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0647\u062a\u0645\u064b\u0627 \u0628\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f NAD+ \u0641\u064a \u0630\u0644\u0643\u060c, <a href=\"https:\/\/nadplusathome.com\/ar\/shop\/\">\u0627\u0633\u062a\u0643\u0634\u0641 \u0627\u0644\u064a\u0648\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646\u062a\u062c\u0627\u062a NAD+ At Home.<\/a>&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0642\u0628\u0644 \u0634\u0631\u0627\u0621 \u0623\u064a \u0645\u0646\u062a\u062c\u060c \u064a\u0646\u0628\u063a\u064a \u0639\u0644\u064a\u0643 \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c \u0628\u0639\u0646\u0627\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0633 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0635\u062d\u062a\u0643 \u0641\u064a \u0635\u062f\u0627\u0631\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u062e\u0630\u0647\u0627 \u0628\u0634\u0623\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629.&nbsp;<\/p>\n<\/div>\n\n<div class=\"container-slim\">\n<p class=\"wp-block-paragraph\">\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0645\u0646\u062a\u062c\u0627\u062a\u0646\u0627\u060c, <a href=\"https:\/\/nadplusathome.com\/ar\/contact-us\/\">\u0627\u062a\u0635\u0644 \u0628\u0640 NAD+ At Home \u0627\u0644\u064a\u0648\u0645<\/a>.<\/p>\n<\/div>\n<\/div>\n            <\/div>\n            <div class=\"sidebar-column\">\n                <div class=\"jump-to-section\">\n    <p class=\"title\">\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a:<\/p>\n    <div class=\"the-list\"><\/div>\n<\/div>            <\/div>\n        <\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Healthspan and lifespan are closely related, but they measure two very different aspects of ageing. Emerging research into NAD+ and its role in cellular processes has also attracted attention in the longevity space. <\/p>","protected":false},"author":5026,"featured_media":52007,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-52003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/posts\/52003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/users\/5026"}],"replies":[{"embeddable":true,"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/comments?post=52003"}],"version-history":[{"count":6,"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/posts\/52003\/revisions"}],"predecessor-version":[{"id":52012,"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/posts\/52003\/revisions\/52012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/media\/52007"}],"wp:attachment":[{"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/media?parent=52003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/categories?post=52003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadplusathome.com\/ar\/wp-json\/wp\/v2\/tags?post=52003"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}